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Why Do you Exercise?

by Amy Crouse June 17, 2015 2 Comments

I had a bit of a pity-party/freak-out yesterday about my fitness level, and my unwanted vacation pounds.

This video gave me a nice dose of perspective, and helped me think about exercise in a healthy way again.  I hope you'll take a moment to watch it.


With all the resolutions, and goals running around out there these days, I hope this video helped renew your love for exercise, and for all the right reasons.

Keep being the Bold, Beautiful, You!


~Amy Crouse



Amy Crouse
Amy Crouse

2 Responses


January 22, 2016

I was just finishing my work for the day, this was the video in my last email … I GOTTA GO WORKOUT NOW!!


June 18, 2015

Thank you. I needed this, today! Great little video.

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