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by Amy Crouse August 06, 2014

So many times in life, I forget that the first step in anything worthwhile is always the hardest.

We over-think things.  We make excuses. We let fear keep us from parts of our lives that are beautiful, fulfilling, and crucial to our happiness.

We can always put off doing the things that we want, and need to do.  We can live in denial.  We can underestimated the consequences of our paralysis.


We can take action!

This video is about going for it...




Amy Crouse

Bolder Band Headbands


Amy Crouse
Amy Crouse

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Headband Sizing

Band Type Small Regular Large
Active 19.5"-21" 21"-22.5" 22.5"-24"
CoolCore® //// One size fits most
Thinner 19.5"-21.5" 21.5"-23.5" N/A
Adjustable Thinner //// One size fits most
Tie Behind //// One size fits most
Lace 19.5"-21.5" 21.5"-23.5" N/A
Colder One size fits all


* if you fall right on the line order size down

Video: How To Measure Your Head

Click Here to watch on Youtube