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So, as I was cruising around the internet this week, I kept on running across all these really strong awesome women, and I picked some of my favorites to share with you.
Check this girl out...She's barely 5 feet tall, and she's competing with all the super-buff guys on American Ninja Warrior. Way to go Kacy!
I ran across this image by Dana Keller in a collection of old colorized photos, and was really impressed. Seeing this picture makes me think that some of those "up hill both ways" stories our elders have been telling us are actually true. These two girls are no joke!
I'm a huge CrossFit fan, and I'm always surprised at how strong some of these girls are. This is Camille Leblanc Basinet. If you saw her at Wal-Mart in regular clothes, you probably wouldn't pay much attention to her, but she can Clean and Jerk 230lbs. To put that in perspective, she could probably lift your husband or boyfriend off the ground and put him over her head...so yeah...She probably doesn't need help with her groceries :)
Ok...so there's the NInja Warrior girl...the two ice girls...Camille...and...oh yeah...YOU!
Sorry if it sounds a little cheesy, but I think we're all capable of MUCH more than we think we are. The only difference between us and them is that they PRACTICE being strong. You're stronger than you think. It's part of what makes you the BOLD, BEAUTIFUL, YOU!
Sincerely,
Amy Crouse
Bolder Band Headbands
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